My anxiety overwhelmed me last week. I felt like an elephant was sitting on my chest and I burst into sobs and tears. A dear friend texted me, I reached out to her. She told me to write down 5 ...
Just 5 things
Life is not a destination, it is a journey.
Well this is our journey. We have packed up our home in Perth, Western Australia and decided to travel North with our caravan. Sounds idyllic to many people, in fact envied by several of our friends. ...
Eat the Frog
Hi there, long time no blog posts. I've been busying myself chasing around after my 2 boys and puppy, running the household and keeping myself well. I've also enjoyed listening to a lot of Podcasts ...
Anxious New Year’s Resolutions
Happy New Year! Welcome to 2016 and all the new possibilities it brings............ Do all these posts on social media about everyone's fabulous New Year's resolutions make you feel inadequate or ...
Queensland Storms
The day begins with smiles in the humid sunshine. The air is static with electricity. I'm feeling tense with anticipation. What will the coming hours bring? I struggle to adjust to the humidity, that ...
Time on the inside
I was hospitalised to treat my mental illness. Yep, I spent 3 weeks inside a mental health unit in August this year. You may have seen some of ABC’s documentary Changing Minds: the inside story, ...
Some people I know think that I’m CRAZY…..
I know at times I act a little hasty. That’s when I have a surge of energy, and feel like I can get through all my chores and achieve something great with my day. Other days getting up and getting the ...