I got a text message from woman I briefly worked with, who wanted to catch up for coffee. Sure, I love a coffee catch up. So we arranged a time and place in our lovely little town. However, I kept ...
Not just a cup of coffee
Better than Before
2017 Better than Before I have never succeeded at sticking to any new year’s resolutions, especially those about losing weight and improving fitness! So this year I am determined to work out why, ...
Just 5 things
My anxiety overwhelmed me last week. I felt like an elephant was sitting on my chest and I burst into sobs and tears. A dear friend texted me, I reached out to her. She told me to write down 5 ...
one more life lost
I am truly heartbroken by this news. I met kids from Looma and nearby Kulkarriya on our recent family trip across the stunning lands of the Kimberley. These beautiful playful friendly kids, who share ...
Am I ill or just mentally ill?
I'm sitting by a tropical pool in Broome, recovering from a terrible stomach bug that went through the whole family. I've been lacking energy, zest, patience and tolerance for a week now. I was prone ...
Life is not a destination, it is a journey.
Well this is our journey. We have packed up our home in Perth, Western Australia and decided to travel North with our caravan. Sounds idyllic to many people, in fact envied by several of our friends. ...
Eat the Frog
Hi there, long time no blog posts. I've been busying myself chasing around after my 2 boys and puppy, running the household and keeping myself well. I've also enjoyed listening to a lot of Podcasts ...
Anxious New Year’s Resolutions
Happy New Year! Welcome to 2016 and all the new possibilities it brings............ Do all these posts on social media about everyone's fabulous New Year's resolutions make you feel inadequate or ...